 | Category: Vegeterian Rate/s: 0 Procedure:
Marinate the zucchini and the potatoes in salt and turmeric for 5
mins. Then heat oil in a vessel and fry them for 5-6 mins till golden.
Remove and keep aside. In the remaining oil and the ginger paste,
cummin, turmeric and chilli read more...
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 | Category: Vegeterian Rate/s: 0 Procedure:
Suggestion: For the first time take a quarter size of all proportions
and adjust later as per your preferences Remember this recipe was made
to max all good vegetables with protein in one source which can be
stored and served daily read more...
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 | Category: Vegeterian Rate/s: 0 Procedure:
Serves 4.
Heat oil in a non-stick skillet til warm. Add as much garlic as you
and your loved ones can stand. Saute. Add one can of drained and rinsed
great northern beans. Heat thoroughly. Meanwhile, rinse and trim your
spi read more...
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 | Category: Vegeterian Rate/s: 0 Procedure:
"Saute" red onion in a pan that has been lightly sprayed with Pam and
wiped and to which a tablespoon or two of water has been added, until
soft. Add squash and saute for about five minutes, turning every so
often. Add tomato read more...
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 | Category: Vegeterian Rate/s: 0 Procedure:
Then, combine:
Ingredients (use vegan versions):
- one half cup salt
- 1/4 cup vegan sugar
- quart (or less) vinegar
dissolve these ingredients and pour over the tomat read more...
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 | Category: Vegeterian Rate/s: 0 Procedure:
This is my wife's rosemary potato recipe. She doesn't measure the
ingredients, so quantities are approximate (and aren't important
anyway).
The potatoes become crusty on the outside and creamy on the inside,
and per read more...
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 | Category: Vegeterian Rate/s: 0 Procedure:
Wash and cut the zucchini into 5cm rounds, then cut lenghtwise into quarters, you should end up with long triangular sticks. Either crush the garlic or chop finely. At this point add all the ingredients into pot and bring to the boil, stirri read more...
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 | Category: Vegeterian Rate/s: 0 Procedure:
This is a traditional Nicaraguan/Costa
Rican dish. Salsa Lizano is a
delightful Costa Rican sauce that is
preferred in this dish, but is
currently unavailable in the United
States (the company producing it needs
to change the labeling to read more...
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 | Category: Vegeterian Rate/s: 1 Procedure:
Blend ingredients in blender until smooth (I do it in two batches). Place in heavy, large pan and bring to a boil. Reduce heat to a simmer, cover with lid ajar and cook 1 hour and 20 minutes. Stir every once in a while. Cool and store in read more...
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